The document outlines the mission and goals of a cycling development program, which include helping riders advance to higher categories, increasing club leadership, and attracting more sponsors. It then lists various topics that will be covered throughout the year such as goal setting, training, racing skills, equipment, and nutrition. The document concludes by discussing expectations for development team members, which include participating in assessments, club service, structured training, and aiming to race 15 times per year.
Fast, Fit, & Strong Girls: Preparing and Guiding the High School Female AthleteNickMartinezBears
Preparing and Guiding the High School Female Athlete. A description of the training methodology & coaching principles for the La Cueva Bears Distance Running program.
The document summarizes research on the coaching workforce for Wildcats Activ8 clubs in Northern Ireland. It finds that while coaches have sport-specific qualifications, their understanding of key concepts like physical literacy and multi-skills varies. Observations revealed inconsistencies in coaches' application of skills and knowledge. The document recommends establishing an agreed coach profile, workforce development program, community of practice for coaches, and greater parental understanding of multi-skills to improve coaching effectiveness.
The document discusses the patrol method used in Boy Scouts and how new scouts are integrated. It provides an overview of troop leadership positions and the aims of scouting. It then discusses the steps for rank advancement and merit badge completion, including record keeping and resources. It outlines expectations for campouts and the roles of adults and the committee in supporting the troop.
1. IPHDA was created to allow riders to learn the basics of training performance horses through educational competitions and allow trainers to showcase horses at all levels.
2. IPHDA developed Performance Horse Development (PHD) competitions which consist of 8 progressive levels to help horses and riders develop skills at an achievable pace.
3. The PHD levels are split into a Primary division focusing on basic skills and a Secondary division developing skills needed for high-performance events like reining and jumping.
Sports Education is essential for everyone to keep fit and healthy. Here are the best ideas as per Rich Walinsky for sports education. So, follow these best ideas for keeping fit and healthy.
This document provides information about developing a Minnesota High School Cycling League, including:
1. It introduces the development committee and outlines the league's affiliation with the National Interscholastic Cycling Association and separation from other groups.
2. It lays out the league's timeline for 2012, including kickoff events, camps, and races scheduled from September to October.
3. It describes typical race formats, including course lengths, climbing, and categories, and outlines how teams and scoring will work.
4. It provides opportunities for volunteers to get involved, whether as a parent supporting a team, helping at race events, or taking on a manager role to help run key aspects of the league.
The document outlines the mission and goals of a cycling development program, which include helping riders advance to higher categories, increasing club leadership, and attracting more sponsors. It then lists various topics that will be covered throughout the year such as goal setting, training, racing skills, equipment, and nutrition. The document concludes by discussing expectations for development team members, which include participating in assessments, club service, structured training, and aiming to race 15 times per year.
Fast, Fit, & Strong Girls: Preparing and Guiding the High School Female AthleteNickMartinezBears
Preparing and Guiding the High School Female Athlete. A description of the training methodology & coaching principles for the La Cueva Bears Distance Running program.
The document summarizes research on the coaching workforce for Wildcats Activ8 clubs in Northern Ireland. It finds that while coaches have sport-specific qualifications, their understanding of key concepts like physical literacy and multi-skills varies. Observations revealed inconsistencies in coaches' application of skills and knowledge. The document recommends establishing an agreed coach profile, workforce development program, community of practice for coaches, and greater parental understanding of multi-skills to improve coaching effectiveness.
The document discusses the patrol method used in Boy Scouts and how new scouts are integrated. It provides an overview of troop leadership positions and the aims of scouting. It then discusses the steps for rank advancement and merit badge completion, including record keeping and resources. It outlines expectations for campouts and the roles of adults and the committee in supporting the troop.
1. IPHDA was created to allow riders to learn the basics of training performance horses through educational competitions and allow trainers to showcase horses at all levels.
2. IPHDA developed Performance Horse Development (PHD) competitions which consist of 8 progressive levels to help horses and riders develop skills at an achievable pace.
3. The PHD levels are split into a Primary division focusing on basic skills and a Secondary division developing skills needed for high-performance events like reining and jumping.
Sports Education is essential for everyone to keep fit and healthy. Here are the best ideas as per Rich Walinsky for sports education. So, follow these best ideas for keeping fit and healthy.
This document provides information about developing a Minnesota High School Cycling League, including:
1. It introduces the development committee and outlines the league's affiliation with the National Interscholastic Cycling Association and separation from other groups.
2. It lays out the league's timeline for 2012, including kickoff events, camps, and races scheduled from September to October.
3. It describes typical race formats, including course lengths, climbing, and categories, and outlines how teams and scoring will work.
4. It provides opportunities for volunteers to get involved, whether as a parent supporting a team, helping at race events, or taking on a manager role to help run key aspects of the league.
This document discusses strategies for implementing the Pathways education program at Toastmasters clubs. It provides examples of clubs that have successfully integrated Pathways and outlines a six-step process for strategic integration: 1) set enrollment targets, 2) establish support strategies, 3) set goals for project completions, 4) motivate champions, 5) reward member achievements, and 6) train club leaders. Additional sections describe mentoring programs, incentives, and resources to support Pathways implementation.
The Revolution Racing Academy is a NASCAR driver development program based in North Carolina that provides comprehensive educational and athletic training to prepare drivers and pit crew members for careers in motorsports. The academy's training includes classroom instruction and on-track experience over multi-day camps and specialized programs. Revolution Racing, the academy's affiliated team, provides competition experience. The management team includes experienced NASCAR executives and former drivers and crew members to lead instruction.
Periodización del Entrenamiento de la LuchaDavid López
Autor: Terry Steiner (Entrenador Nacional de Lucha Femenil, USAWrestling). Publicado originalmente en http://www.fila-official.com/index.php?option=com_content&view=article&id=134&Itemid=100238&lang=en
The document outlines a participation pathway for developing junior tennis players with 4 stages: Try-ers, Buyers, Flyers, and Hi-Flyers. It describes needs and recommendations for programmes at each stage, including recommended competition structures. The goal is to keep players engaged in the sport by providing different experiences tailored to their skill level and commitment to develop from Try-ers just starting out to Hi-Flyers with high-level competition.
The 2013 EV AGM summarized the club's progress and plans to become the leading competitive cycling club in Canada. Key discussions included reviewing the 2012 finances, membership growth, organizing club rides and communications, and developing sustainable programs like dEVo junior racing. The club's sponsorship with Catalyst, TRG, Cannondale and Sugoi was also outlined. Events for 2013 like the Spring Series, Sportif Series, dEVo Classic, WTNC and a cyclocross race were presented. Nominations were taken for the 2013 board of directors prior to adjourning the meeting.
This presentation discusses enhancing gymnastics talent development pathways in Australia. It provides an overview of Gymnastics Australia's pathways, which support pre-elite athletes to become members of national teams. The presentation describes the FTEM athlete development model used and initiatives to build the system, including defined pathways, skill curriculums, and linking to individual athlete plans. It also outlines the Team Future and Spin to Win projects, which include branding for developing athletes, camps, building a talent identification model, and protocols for talent transfer and identification. The goal is to work together to develop gymnastics talent and achieve results for Australia.
Focus-N-Fly offers personalized online running training and resources for runners of all abilities. Users complete a questionnaire, and Focus-N-Fly's algorithms and data from over 2,000 coached runners generate customized workout plans. Runners track their progress online and receive adapted training as they improve. The site also allows runners to connect, share training ideas, and plan meet-ups. Focus-N-Fly aims to be the leading provider of interactive training through its proven methodologies and data-driven, personalized approach.
Focus-N-Fly intends to be the leading provider of interactive online training resources for runners of all levels. Their personalized training plans are developed using a proprietary algorithm and individual running history. Runners track their progress online and receive adapted training as they improve. The system also allows runners to connect with others for support and meet-ups. Focus-N-Fly has already coached over 2,000 runners, with 98% setting new personal records.
This document outlines a clinic for coaches on coaching the four jumping events in track and field - long jump, triple jump, high jump, and pole vault. The clinic aims to provide essential coaching tools, hands-on learning of techniques, information sharing from experienced coaches, and networking opportunities. It will be led by Coach Cornelius Young and serve as the first in a series of coaching clinics to enhance the skills of coaches from the Heat Track Club and help retain coaches. The clinic details include the schedule, topics to be covered, costs, benefits and a marketing/advertising plan.
Rise High Performance Presents - Strength Training for Cyclists Rise Health Group
Rise Health Group's High Performance Training branch presents, Strength Training for Cyclists. Director Stuart Canavan presents a seminar on performance benefits of incorporating strength training in your training regiment.
Minnesota high school cycling league overview for school adminsWigley and Associates
The Minnesota High School Cycling League was organized in 2010 to govern mountain biking programs for students in grades 9-12 across the state. It is part of the National Interscholastic Cycling Association and provides structure and support for high school cross-country mountain biking. Teams form in the spring and participate in a series of races in the fall, with an emphasis on skills development, safety, and inclusive competition. The league is a non-profit that provides insurance for teams and works to manage risks for the youth programs.
Coaches Development is the integral part of Sports Development,but, unfortunately its neglected in India and people make plans for making stadium which a huge money making the scheme.They don't understand that Coaches Development can make more money than Stadium budget.
The document discusses the changing culture of youth sports and provides recommendations to improve youth sports programs. It recommends that programs focus on screening, training, evaluating, and holding coaches accountable. The document outlines specific steps for screening volunteers, providing training through online resources and clinics, using evaluation tools to provide feedback to coaches, and establishing codes of conduct and reporting procedures to ensure accountability. The overall goal is to have knowledgeable and well-managed programs that prioritize children's development over outcomes and put their needs first.
Keith Caven proposes a strategic plan to improve the club based on his experience. He recommends (1) reorganizing the club with clear policies, planning, and leadership, (2) tiering programs to better develop players at all skill levels, and (3) maximizing facilities to increase revenue and membership. The goals are to create accountable business plans, improve member satisfaction, and double membership in four years through new programs and leveraging existing resources.
This document discusses British Swimming's Long-Term Athlete Development (LTAD) model from 2002-2014. It outlines the early adoption and evolution of the LTAD model, strengths like improved performances and increased talent pools, and constraints like lack of understanding and flexibility. It identifies opportunities to simplify tools, blend models, and base competition on biological development. The immediate future plans include a reviewed Swimmer Support Pathway model blending key LTAD aspects and principles simply through new education tools.
This document summarizes the benefits of the Run Jump Lift training program. It offers tangible results through tracking scored workouts to measure progress. It provides convenience with flexible scheduling and short workouts. It also offers coaching from a 21-year veteran to guide progression and provide motivation and strategy. The program uses efficient programming with goal-oriented and functional training focused on specific skills in a performance-based system to measure accomplishments.
Serbia vs England Tickets: Serbia's Euro Cup Germany Journey and England's An...Eticketing.co
Eticketing.co offers UEFA Euro 2024 Tickets to admirers who can get Serbia vs England Tickets through our trusted online ticketing marketplace. Eticketing.co is the most reliable source for booking Euro Cup Final Tickets. Sign up for the latest Euro Cup Germany Ticket alert.
Indian Premier League (IPL) ---2024.pptxrathinikunj60
The Indian Premier League (IPL) is one of the most prominent and lucrative Twenty20 (T20) cricket leagues in the world. Since its inception in 2008, the IPL has revolutionized the landscape of cricket by blending sports, entertainment, and commerce. This summary provides an overview of the IPL's history, structure, notable performances, controversies, and its impact on cricket and beyond.
History and Formation
The IPL was launched by the Board of Control for Cricket in India (BCCI) in 2008, inspired by the success of domestic T20 leagues like the English T20 Cup and the now-defunct Indian Cricket League (ICL). Lalit Modi, the then Vice-President of BCCI, played a crucial role in conceptualizing and launching the league. The inaugural season kicked off in April 2008 with eight franchises representing different cities in India.
Structure and Format
The IPL follows a franchise-based model, where teams are owned by a mix of corporations, Bollywood stars, and other high-profile individuals. The league originally started with eight teams, although the number has fluctuated over the years due to various reasons including expansions and terminations. As of the latest seasons, the IPL features ten teams.
The tournament format includes a double round-robin stage, where each team plays the others twice, followed by playoffs. The top four teams from the round-robin stage qualify for the playoffs, which consist of two qualifiers, an eliminator, and the final. This format ensures a highly competitive and engaging tournament, culminating in a grand finale to crown the champion.
Teams and Their Evolution
The founding teams of the IPL were:
Chennai Super Kings (CSK)
Delhi Daredevils (now Delhi Capitals)
Kings XI Punjab (now Punjab Kings)
Kolkata Knight Riders (KKR)
Mumbai Indians (MI)
Rajasthan Royals (RR)
Royal Challengers Bangalore (RCB)
Deccan Chargers (now defunct, replaced by Sunrisers Hyderabad)
Over the years, the league has seen new teams such as Pune Warriors India, Kochi Tuskers Kerala, Gujarat Lions, and Rising Pune Supergiant. The most recent additions are the Gujarat Titans and Lucknow Super Giants, introduced in the 2022 season.
Iconic Players and Performances
The IPL has attracted the best talent from around the world, with numerous iconic players making significant contributions. Some of the standout performers include:
Sachin Tendulkar (MI): The "Little Master" brought his legendary status to the IPL, winning the Orange Cap (top run-scorer) in 2010.
Chris Gayle (RCB, KXIP): Known for his explosive batting, Gayle holds the record for the highest individual score in an IPL match (175*).
MS Dhoni (CSK): Dhoni's leadership has been instrumental in CSK's success, leading them to multiple titles.
AB de Villiers (RCB): Renowned for his innovative stroke play, de Villiers has been a consistent match-winner.
Virat Kohli (RCB): The highest run-scorer in IPL history, Kohli's batting prowess is unmatched.
La
Here are our Euro 2024 predictions for the group stages
Will England make it through the group stages?, Will Germany use the home advantage to full effect?
Follow our progress, see how many we get right
If you want to join in let us know before the first game kick off and we can invite you to our private league
or join in with our friends at DeeperThanBlue
https://www.linkedin.com/posts/activity-7204868572995538944-qejG
https://www.selectdistinct.co.uk/2024/06/13/euro-2024-match-predictions/
#EURO2024 #Germany2024 #England #EURO2024predictions
Turkey vs Georgia Tickets: Turkey's Redemption Quest in Euro 2024, A PreviewEticketing.co
Euro Cup Germany fans worldwide can book Euro 2024 Tickets from our online platform www.eticketing.co.Fans can book Euro Cup 2024 Tickets on our website at discounted prices.
Croatia's UEFA Euro 2024 Puzzle of Experience versus Youth.docxEuro Cup 2024 Tickets
The Netherlands kicked off their Euro Cup 2024 campaign on Sunday against Poland but will have to navigate the tournament without two pivotal players Frenkie de Jong and Teun Koopmeiners
This document discusses strategies for implementing the Pathways education program at Toastmasters clubs. It provides examples of clubs that have successfully integrated Pathways and outlines a six-step process for strategic integration: 1) set enrollment targets, 2) establish support strategies, 3) set goals for project completions, 4) motivate champions, 5) reward member achievements, and 6) train club leaders. Additional sections describe mentoring programs, incentives, and resources to support Pathways implementation.
The Revolution Racing Academy is a NASCAR driver development program based in North Carolina that provides comprehensive educational and athletic training to prepare drivers and pit crew members for careers in motorsports. The academy's training includes classroom instruction and on-track experience over multi-day camps and specialized programs. Revolution Racing, the academy's affiliated team, provides competition experience. The management team includes experienced NASCAR executives and former drivers and crew members to lead instruction.
Periodización del Entrenamiento de la LuchaDavid López
Autor: Terry Steiner (Entrenador Nacional de Lucha Femenil, USAWrestling). Publicado originalmente en http://www.fila-official.com/index.php?option=com_content&view=article&id=134&Itemid=100238&lang=en
The document outlines a participation pathway for developing junior tennis players with 4 stages: Try-ers, Buyers, Flyers, and Hi-Flyers. It describes needs and recommendations for programmes at each stage, including recommended competition structures. The goal is to keep players engaged in the sport by providing different experiences tailored to their skill level and commitment to develop from Try-ers just starting out to Hi-Flyers with high-level competition.
The 2013 EV AGM summarized the club's progress and plans to become the leading competitive cycling club in Canada. Key discussions included reviewing the 2012 finances, membership growth, organizing club rides and communications, and developing sustainable programs like dEVo junior racing. The club's sponsorship with Catalyst, TRG, Cannondale and Sugoi was also outlined. Events for 2013 like the Spring Series, Sportif Series, dEVo Classic, WTNC and a cyclocross race were presented. Nominations were taken for the 2013 board of directors prior to adjourning the meeting.
This presentation discusses enhancing gymnastics talent development pathways in Australia. It provides an overview of Gymnastics Australia's pathways, which support pre-elite athletes to become members of national teams. The presentation describes the FTEM athlete development model used and initiatives to build the system, including defined pathways, skill curriculums, and linking to individual athlete plans. It also outlines the Team Future and Spin to Win projects, which include branding for developing athletes, camps, building a talent identification model, and protocols for talent transfer and identification. The goal is to work together to develop gymnastics talent and achieve results for Australia.
Focus-N-Fly offers personalized online running training and resources for runners of all abilities. Users complete a questionnaire, and Focus-N-Fly's algorithms and data from over 2,000 coached runners generate customized workout plans. Runners track their progress online and receive adapted training as they improve. The site also allows runners to connect, share training ideas, and plan meet-ups. Focus-N-Fly aims to be the leading provider of interactive training through its proven methodologies and data-driven, personalized approach.
Focus-N-Fly intends to be the leading provider of interactive online training resources for runners of all levels. Their personalized training plans are developed using a proprietary algorithm and individual running history. Runners track their progress online and receive adapted training as they improve. The system also allows runners to connect with others for support and meet-ups. Focus-N-Fly has already coached over 2,000 runners, with 98% setting new personal records.
This document outlines a clinic for coaches on coaching the four jumping events in track and field - long jump, triple jump, high jump, and pole vault. The clinic aims to provide essential coaching tools, hands-on learning of techniques, information sharing from experienced coaches, and networking opportunities. It will be led by Coach Cornelius Young and serve as the first in a series of coaching clinics to enhance the skills of coaches from the Heat Track Club and help retain coaches. The clinic details include the schedule, topics to be covered, costs, benefits and a marketing/advertising plan.
Rise High Performance Presents - Strength Training for Cyclists Rise Health Group
Rise Health Group's High Performance Training branch presents, Strength Training for Cyclists. Director Stuart Canavan presents a seminar on performance benefits of incorporating strength training in your training regiment.
Minnesota high school cycling league overview for school adminsWigley and Associates
The Minnesota High School Cycling League was organized in 2010 to govern mountain biking programs for students in grades 9-12 across the state. It is part of the National Interscholastic Cycling Association and provides structure and support for high school cross-country mountain biking. Teams form in the spring and participate in a series of races in the fall, with an emphasis on skills development, safety, and inclusive competition. The league is a non-profit that provides insurance for teams and works to manage risks for the youth programs.
Coaches Development is the integral part of Sports Development,but, unfortunately its neglected in India and people make plans for making stadium which a huge money making the scheme.They don't understand that Coaches Development can make more money than Stadium budget.
The document discusses the changing culture of youth sports and provides recommendations to improve youth sports programs. It recommends that programs focus on screening, training, evaluating, and holding coaches accountable. The document outlines specific steps for screening volunteers, providing training through online resources and clinics, using evaluation tools to provide feedback to coaches, and establishing codes of conduct and reporting procedures to ensure accountability. The overall goal is to have knowledgeable and well-managed programs that prioritize children's development over outcomes and put their needs first.
Keith Caven proposes a strategic plan to improve the club based on his experience. He recommends (1) reorganizing the club with clear policies, planning, and leadership, (2) tiering programs to better develop players at all skill levels, and (3) maximizing facilities to increase revenue and membership. The goals are to create accountable business plans, improve member satisfaction, and double membership in four years through new programs and leveraging existing resources.
This document discusses British Swimming's Long-Term Athlete Development (LTAD) model from 2002-2014. It outlines the early adoption and evolution of the LTAD model, strengths like improved performances and increased talent pools, and constraints like lack of understanding and flexibility. It identifies opportunities to simplify tools, blend models, and base competition on biological development. The immediate future plans include a reviewed Swimmer Support Pathway model blending key LTAD aspects and principles simply through new education tools.
This document summarizes the benefits of the Run Jump Lift training program. It offers tangible results through tracking scored workouts to measure progress. It provides convenience with flexible scheduling and short workouts. It also offers coaching from a 21-year veteran to guide progression and provide motivation and strategy. The program uses efficient programming with goal-oriented and functional training focused on specific skills in a performance-based system to measure accomplishments.
Similar to AAVC Development Program Introduction (17)
Serbia vs England Tickets: Serbia's Euro Cup Germany Journey and England's An...Eticketing.co
Eticketing.co offers UEFA Euro 2024 Tickets to admirers who can get Serbia vs England Tickets through our trusted online ticketing marketplace. Eticketing.co is the most reliable source for booking Euro Cup Final Tickets. Sign up for the latest Euro Cup Germany Ticket alert.
Indian Premier League (IPL) ---2024.pptxrathinikunj60
The Indian Premier League (IPL) is one of the most prominent and lucrative Twenty20 (T20) cricket leagues in the world. Since its inception in 2008, the IPL has revolutionized the landscape of cricket by blending sports, entertainment, and commerce. This summary provides an overview of the IPL's history, structure, notable performances, controversies, and its impact on cricket and beyond.
History and Formation
The IPL was launched by the Board of Control for Cricket in India (BCCI) in 2008, inspired by the success of domestic T20 leagues like the English T20 Cup and the now-defunct Indian Cricket League (ICL). Lalit Modi, the then Vice-President of BCCI, played a crucial role in conceptualizing and launching the league. The inaugural season kicked off in April 2008 with eight franchises representing different cities in India.
Structure and Format
The IPL follows a franchise-based model, where teams are owned by a mix of corporations, Bollywood stars, and other high-profile individuals. The league originally started with eight teams, although the number has fluctuated over the years due to various reasons including expansions and terminations. As of the latest seasons, the IPL features ten teams.
The tournament format includes a double round-robin stage, where each team plays the others twice, followed by playoffs. The top four teams from the round-robin stage qualify for the playoffs, which consist of two qualifiers, an eliminator, and the final. This format ensures a highly competitive and engaging tournament, culminating in a grand finale to crown the champion.
Teams and Their Evolution
The founding teams of the IPL were:
Chennai Super Kings (CSK)
Delhi Daredevils (now Delhi Capitals)
Kings XI Punjab (now Punjab Kings)
Kolkata Knight Riders (KKR)
Mumbai Indians (MI)
Rajasthan Royals (RR)
Royal Challengers Bangalore (RCB)
Deccan Chargers (now defunct, replaced by Sunrisers Hyderabad)
Over the years, the league has seen new teams such as Pune Warriors India, Kochi Tuskers Kerala, Gujarat Lions, and Rising Pune Supergiant. The most recent additions are the Gujarat Titans and Lucknow Super Giants, introduced in the 2022 season.
Iconic Players and Performances
The IPL has attracted the best talent from around the world, with numerous iconic players making significant contributions. Some of the standout performers include:
Sachin Tendulkar (MI): The "Little Master" brought his legendary status to the IPL, winning the Orange Cap (top run-scorer) in 2010.
Chris Gayle (RCB, KXIP): Known for his explosive batting, Gayle holds the record for the highest individual score in an IPL match (175*).
MS Dhoni (CSK): Dhoni's leadership has been instrumental in CSK's success, leading them to multiple titles.
AB de Villiers (RCB): Renowned for his innovative stroke play, de Villiers has been a consistent match-winner.
Virat Kohli (RCB): The highest run-scorer in IPL history, Kohli's batting prowess is unmatched.
La
Here are our Euro 2024 predictions for the group stages
Will England make it through the group stages?, Will Germany use the home advantage to full effect?
Follow our progress, see how many we get right
If you want to join in let us know before the first game kick off and we can invite you to our private league
or join in with our friends at DeeperThanBlue
https://www.linkedin.com/posts/activity-7204868572995538944-qejG
https://www.selectdistinct.co.uk/2024/06/13/euro-2024-match-predictions/
#EURO2024 #Germany2024 #England #EURO2024predictions
Turkey vs Georgia Tickets: Turkey's Redemption Quest in Euro 2024, A PreviewEticketing.co
Euro Cup Germany fans worldwide can book Euro 2024 Tickets from our online platform www.eticketing.co.Fans can book Euro Cup 2024 Tickets on our website at discounted prices.
Croatia's UEFA Euro 2024 Puzzle of Experience versus Youth.docxEuro Cup 2024 Tickets
The Netherlands kicked off their Euro Cup 2024 campaign on Sunday against Poland but will have to navigate the tournament without two pivotal players Frenkie de Jong and Teun Koopmeiners
Serbia vs England Tickets: Serbia's Historic Euro 2024 Journey, A Blend of Ex...Eticketing.co
Eticketing.co offers UEFA Euro 2024 Tickets to admirers who can get Serbia vs England Tickets through our trusted online ticketing marketplace. Eticketing.co is the most reliable source for booking Euro Cup Final Tickets. Sign up for the latest Euro Cup Germany Ticket alert.
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Playing this fast-paced game, you control a small cube that has to get through stages that get harder by avoiding spikes, obstacles, and dangerous gaps while keeping up a fast pace. Though, it's important to remember that Geometry Dash isn't a simple game to get good at. No matter what mistake you make, you will face a tough position and have to start at the beginning.
The sounds and sights in Geometry Dash are very interesting. Your attention will be drawn to the simple style and catchy melodies. While the game looks good, it's not just visually challenging; getting through the tricky rounds requires quick thinking and reflexes.
The stages get harder over time, testing your skills and forcing you to find new ways to get past problems that other people have found impossible. Your experience with Geometry Dash will be remembered for a long time because of how satisfying it is to beat a difficult level or find a secret route. Join the many people who love Geometry Dash and are fascinated by this exciting and fun game. Get ready, because things will move quickly!
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6. Topics for the Year Goal setting Expedition behavior, group development Training &racing with power Training and racing with heart rate & RPE Pre-race setup/preparation Racing criteriums Racing road races Racing time trials Track intro and rides Cyclocross intro and rides Bike handling skills low speed turning control high speed turning bunny hop (obstacle & curb) pacelines (all types, scenarios) high speed punctures riding in the gutter Race skills Hand-ups Getting a wheel change (crit. and road race) Group riding skills Race tactics Supporting sponsors: promoting, meeting expectations, identifying new opportunities Diet: nutrition and timing; supplements Heat acclimation Training & racing at altitude Race travel Equipment selection & set up Multi-day and stage racing … 6
Development Program vs. Development TeamNot an exclusive program or team—open to all club members with additional support (and requirements) for those who choose to commit to the “team” (not a race team, just a cohort with similar goals)
Get out what you put inNot a structured training programDevelopment Program = incremental gains in many areas
Get out what you put inNot a structured training programDevelopment Program = incremental gains in many areas
A sampling, not comprehensiveSeeking to advance skills in MANY areas—more than we’ll get done in 2011
So what’s the difference for Development Team members?We ask more of you….
Participate in weekly/biweekly Development Program activitiesContribute to the AAVC—leadership, projects, events, … club serviceParticipate in performance testing—learning process and way to monitor progressFollow some sort of structured training—coach, book, self-designed, etc. But something that builds toward fitness goals
Development Team is not designed for riders to stay forever; 2-5 years depending on where a rider starts (category)Assessment is intended to be self-directed and allow each rider to honestly assess their own effort and performance relative to their own and the program goals.
The races completed will need to reflect the team members’ own goals15 is guide, not a hard and fast rule; intent is to support racing so 15 or something close will likely be easy for most team membersWe’ll do a few team races we select together — likely longer trips or big area races
Riders participating in the Development Team should expect to progress at a rate similar to the above.
Sample schedule is for Development Team members; Development Program activities will happen most weeks.
Development Program is not set in stone; with your input it will change and evolveTeam races: ID a few races that we will commit to as a group, esp. those that require significant travel“Formal” commitment to join the team; Dev Prog is “drop-in”Individual & Team Goals